Detoxification Programme
30 minute advice
anti - oxidants, vitamins, minerals, algae food
plus
What you put into your body is a major part of your Well Being
So knowing how to cook tasty and nutritional food is a necessary part of your life. We choose different foods for each season. There are 5 seasons according to the east. Spring, Summer, Late Summer, Autumn and winter. In summer we choose foods that grow above the ground and in the winter months we choose foods that grow below.
Cooking advice on the 5 elements taking into consideration the 5 internal visceral organs, the 5 tastes, the 5 seasons, the 5 colours, the 5 emotions
Cook for your health and well being
Know which kinds of food to choose to suit you
Enjoy the food you choose to eat
Simple, easy and quick recipes
Cook according to the season
Please ask about this with Eilyen 07956 55 39 24
London & Hook
