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Meditation

Testimony

'Since I had meditations and spiritual counselling with Eilyen I find my life has changed.

I am more relaxed and calm.

I find I can change my situations easily when I need to.

Thank you Eilyen for your care'.

Sarah

Background

The benefits of Meditations were seen when I taught a group of young children an exercise and movement class. 

 What beautiful children they were! 

Half way through their exercise class they would shut the curtains and ask me to stop the class to receive a meditation. They informed me they were tired of all their studies each evening.

 They would lie on the floor and listen to their guided meditations. 

Every week they were so enthusiastic.

 Their little bodies lie there still, taking in the many meditative journeys 

with each of the different stories in meditation.

The Bliss!

Then one day after many years I was greeted by a lady who, 

when she heard my voice said, 'You are Eilyen', I said "Yes" and she said, 

 "I will never forget your voice after the exercise class with your meditations".

The Benefits of Meditation

After that I studied both the eastern and western way of meditation 

and decided to write meditations with a psychological approach to them.

I learned that when a series of guided meditations were given many benefits were noticed in their behaviour.

Some of these are:

the person's breathing improves, 

memory improves, 

positive attitude is realised,

 stillness in the mind. 

 learning improved.

A calmness inside

Expanded consciousness

Awareness improved

Since then I have used meditation alongside all my teachings 

which extended to adults too.

Nowadays, I write personalised meditations which are psychologically transcribed for the situation at hand.

They are theraputic and address 

This is much needed and addresses anxiety, stress, grieving, lost relationships, energy issues, sleep issues.

Should you wish to speak about your issues, spiritual counselling can help the process. contact eilyenef@gmail.com

additional aids for health are Qi Gong and/or Yoga practice


World Peace Meditation 2023

Connect to Mars Energy - The Divine Warrior 

Guided meditation

The meditation helps you to connect with your Divine Warrior energy and to stand in you truth in who you are and what you stand for.

It is then that you can be with compassion and with love.

If you like this meditation please subscribe on you tube and press the like button.

To gain maximum results for this meditation please list daily for 21 consecutive days.




Connect to Venus - The Divine Feminine 

Guided Meditation


A grounding and deep meditation which opens your senses to your Divine Feminine intuition and where your safe and comfortable space within can evolve.



The Relationship Meditation - A healing journey

 

Have you encountered a time when you were in love, but, for whatever reason it just didn't work out. 

When things went wrong you found yourself drained, stressed, lost, and hurt.

This meditation moves you into a mindfulness state to build your energy and self esteem. To receive the full benefits of the meditation, repeat it daily for 21 consecutive days.

For coaching please contact me on my email: eilyenef@gmail.com

The Sacred Temple - Crystal Healing Meditation


If you wish to raise your vibrancy and receive some crystal healing this meditation will take you to the alignment of your chakras.


Don't forget to subscribe and press the tick box on youtube channel.

The Oak Tree Meditation - Strengthens your being


Switch off from your world into nature and allow the space to lead you into a meditative state.

A melting and merging space with divine energy.

With Love and compassion.

The Healing Pool Meditation - Nourishing and soothing


If you need to detoxify your thoughts and nourish your cells this meditation walks you through an abundance of healing in the elixir of colour vibrations.

The Ebb and Flow of the Sea - unwinding meditation


If you need to unwind and dirft into a no mind state this meditation will walk you through the ebb and flow of the sea drifting into your spacial awareness.






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